Strength x Flow (Fusion)
Service Description
Open Levels Strength x Flow blends the core-focused control of Pilates with the fluidity of yoga-inspired movement. You'll move through sequences that activate deep stabilizing muscles, build postural alignment, and increase flexibility—all while staying rooted in breath and body awareness. Props may be incorporated to support deeper engagement and mindful movement. Move with strength, focus, and flow.
Upcoming Sessions
Cancellation Policy
All Pilates & fusion classes require pre-registration at least 1 hour* prior to the scheduled class time, as many of our classes utilize a variety of props and props are limited. Cancelations are required 2 hours prior to class time. Late cancelations or no shows will be charged a $10 fee. *Policy varies for classes prior to 7a.
Contact Details
1776 Hooper Avenue, Toms River, NJ, USA
(732) 838-7076
info@pinkmoonyogawellness.com