Shake x Tone (Fusion)
Service Description
OPEN LEVELS TO INTERMEDIATE Where control meets the burn. This fusion class blends the precision of Pilates, the isometric fire of barre, and the intensity of sculpt training to deliver a full-body workout that tones, strengthens, and lengthens. Expect slow, intentional movement with high-rep, low-impact sequences designed to build deep muscle endurance. We'll pulse, lift, hold, and shake using springs, the roll down bar, push through bar, backboard, light weights, and more to sculpt from the inside out. Whether you're at the barre or on the mat, every beat is an opportunity to feel the fire. Fans of Pilates tower, springboard, barre, and reformer will love this class!
Upcoming Sessions
Cancellation Policy
All Pilates & fusion classes require pre-registration at least 1 hour* prior to the scheduled class time, as many of our classes utilize a variety of props and props are limited. Cancelations are required 2 hours prior to class time. Late cancelations or no shows will be charged a $10 fee. *Classes at 6a require registration by 10p the night prior.
Contact Details
1776 Hooper Avenue, Toms River, NJ, USA
(732) 838-7076
info@pinkmoonyogawellness.com